The fully awake human being welcomes all waves, without becoming any of them. When something good or pleasurable or uplifting happens, let the experience penetrate you all the way. Let it touch you, let it pour into you, let it soak every cell of your being. But don’t come to a conclusion about it, or about yourself. When something bad or irritating or painful happens, let the experience touch you, pour into you, pierce your heart. But don’t come to a conclusion about it or about yourself.
so true and beautiful! Thank you