May 13 • 56M

Episode 23: The Art of Running and the Experience of No-Self

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Insightful and intimate conversations with spiritual teacher and author Amoda Maa about her essential teaching of embodied enlightenment and her life. Please subscribe if you would like to be notified whenever new episodes are released. To find out more about Amoda's teaching, events, and publications, please visit amodamaa.com - Music by Kavi Jezzie Hockaday
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In this episode, Amoda Maa is in conversation with Kavi about the art of long-distance running, the “runner’s high”, and how this was a profound portal to Amoda’s first experience of transcending the confines of the ego-self. They also discuss how this experience sowed the seeds of her interest in meditation and the discovery of essential nature.